I never thought I was a “shake” girl. Up until 2 years ago, I’d never used a health shake in my life. Didn’t think I needed them, didn’t think I liked them. When Shakeology entered my life, I admit, I was skeptical. At the time, little did I know that Shakeology would help me to kick a horrible Diet Coke addiction that had been ongoing since college as well as keep my crazy sweet tooth under control - I didn’t think there was any possible way I could kick these habits! Along with a change in my overall diet and the addition of challenging workouts, Shakeology began changing me from the inside out. I now have more energy to keep up with my kids, haven’t had a sip of soda in over 2 years and can now manage my sweet tooth which still surprises me!
Now, I hear it all the time, "I can't afford shakeology." Well, all I know is, I can’t imagine my life without it. I’ve been able to replace the cost of sodas, snack items, breakfast bars and more with Shakeology which has balanced out my grocery bill. And, my kids love it and ask for it! Love that I can send them off to school with a healthy meal or refuel them after school with a healthy snack. I know that there have been meal replacement shakes for decades but Shakeology supports body in a completely different way. It has no preservatives or artificial flavors, unlike other meal replacement shakes that contain chemicals and additives. Shakeology is what my body needs for its daily dose of dense nutrition. I want the best possible nutrition for me and my family so that's why we drink Shakeology every day. I actually can’t imagine our lives without it. We are hooked!
What is Shakeology?
Shakeology is a nutritional protein shake that provides a wide spectrum of healthy nutrients in a low-calorie formula. Its like whole food nutrition in a glass. Whether you use it as a meal replacement for weight loss or simply to ensure your body gets all the nutrients it needs for optimal health, Shakeology takes the guesswork out of nutrition.
What's in it?
Shakeology contains over 70 high-quality ingredients conveniently located in one glass, to deliver nearly all the nutrients you need to maintain a healthy diet. It's good for you, and good for everyone, because everyone's diet is deficient in some of the key nutrient groups packed into just one Shakeology serving.
What can Shakeology do for you?
It is an effective way to help you lose weight, reduce junk food cravings, increase your energy, improve digestion and regularity, and be the healthiest you can possibly be. Participants who replaced one meal per day with a shake, along with regular exercise and a balanced diet, experienced remarkable health improvements. It can reduce your total cholesterol, reduce LDL cholesterol, reduce cardiovascular risk, and reduce oxidative damage caused by free radicals.
How Shakeology gets you healthy from the inside out:
Fiber and probiotics help you "get regular" so you eliminate toxins built up in your digestive system. A proprietary blend of prebiotics and probiotics help create a healthy intestinal tract which aids digestion. A healthier digestive system makes it easier to absorb key nutrients.
Digestive enzymes also help your body to increase the absorption of nutrients.
How Shakeology short-circuits your urge to snack:
Protein-rich nutrient-dense formula helps you feel full and reduces the tendency to "cheat" throughout the day. Helps you curb junk food cravings while helping you crave healthier choices. Our bodies crave poor food choices because we aren’t getting the nutrients that we need. If your body doesn’t get those nutrients, those cravings will hit, in the worst possible form! If you are feeding your body the nutrients it needs, it feels more satisfied, and those cravings will disappear. And I know that for me, its so good that it satisfies that “need” for something sweet!
Why Drink Shakeology?
I love Shakeology because first and foremost, I love sweets! Shakeology has, without a doubt, helped me to control my sweet tooth. Also, as a busy parent, its a quick and convenient way to get complete, whole food nutrition. It supplies me with the energy I need to keep up with my 4 kids and live an active, healthy lifestyle. Its quick and easy to grab a shake on the go when driving my kids to school and practices. Its an awesome way to eat healthy when eating a full meal is not possible. If you don't like eating fruits and vegetables then this is a great way to get all the benefits of eating a full 5 servings of of fruits and vegetables without having to actually eat them! Its been a lifesaver for my family and I!