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Filtering by Tag: momsof4

Do you stay down? No, you get back up!

Kelly Woolfe

Wow, what a week! If you've been following me on Facebook, you might have seen that I was blindsided this past week. I was totally caught off guard, hurt, and feeling a bit defeated. As a person who hates conflict and drama and tries to just step away and avoid it, it really affected me. It made my heart hurt and I was left feeling confused and out of sorts. If I have piqued your curiousity, feel free to check out my Live Video on my page, http://www.facebook.com/PhysiKellyFit, and get up to speed!

Well, however much it hurt and made my heart ache, life moves on, time heals, and things have to progress forward, no matter how you're feeling. There is no way I was going to let this keep me down. Yes, the blow did shake me and knock me down, but I proved to myself that my strength within is stronger and that I can get back up, learn, and move forward, stronger than before. 

I try to turn these kind of events into opportunities -- opportunities to learn and grow. Well, I have learned several things, one of them being that every little thing is gonna be alright.

Waking up that next day, I felt pretty amazed at what a difference a day can make, and how after sleeping on an issue you can wake up with more clarity and separate the emotion from it all a bit better.

And of course, time heals, so after some time to heal and process, as the week wore on, I started feeling like the old me a little bit more. 

Yes, it still hurts my heart, but I know it's going to be okay and that things are as they should be. 

I also learned how so very thankful I am for an amazing support system in my life - women who make it a point to lift one another up rather than tear one another down. Friends who clear time in their busy schedules to talk and just listen. Family who sends just the right kind of message at the right time.

Sometimes the bad happens to remind us of the good in our lives and to make us remember how thankful we are for our blessings.

Hope you have had a wonderful weekend full of many blessings!
-Kelly


As a reminder, enrollment for my Summer Strong fitness and nutrition accountability is OPEN. As school ends, I want to make sure we, as moms, still take time for US. We're using the MOST simple, and MOST effective plan to stay fit and healthy this summer while our kiddos are home from school and schedules are out of whack. There's no reason we can't still make time to keep ourselves healthy and strong for our families. Please apply here to be considered for this amazing group!


6 Things About Motherhood

Kelly Woolfe

First of all, Happy Mother's Day to all of you amazing mommas!!! Its a tough, crazy, never dull, exhausting, and rewarding job, isn't it???

At church this morning, my pastor started off with 6 things about motherhood. I got a nice chuckle, and wanted to share this with all of you, too!  

1) Mothers spend the first 2 years of their children's lives teaching them to walk and talk, and the next 16 telling them to sit down and be quiet.

2) Grandchildren are God's reward for not killing your own children.

3) Mother's of teens now know why some animals eat their young.

4) Children seldom misquote you. In fact, they repeat word for word what you should NOT have said.

5) The main purpose of holding children's birthday parties is to remind yourself that there are children more awful than your own. 

6) We child proof our homes, but they're still getting in.

Hope those made you smile and laugh! 

But seriously, motherhood is hard, its a never ending, 24/7 job that is the most brutal and the best job in the world, all at the same time. Don't you agree?

But never forget, that in the eyes of your children, even through mistakes, errors, and not always being exactly the kind of mom we want to be in every situation, we're still Super Mom in the eyes of our kids. That's pretty powerful!!!

I'm feeling blessed and lucky this weekend to be spoiled by my family and am soaking up precious moments with the kids, as well as enjoying some much needed time to myself. I hope you all are getting just what you want for Mother's Day!


As a reminder, today is a day MEANT for us to spoil ourselves a little bit, and I want to make sure that happens for you!!!

Okay, so here's the deal. I'm looking for 2 more mommas who are READY. READY for the opportunity to say YES to doing something for YOU. And for Mother's Day, I'm going to reward you for doing just that...For deciding to take the leap into becoming a healthier you.

For today ONLY, I'm gifting 2 more moms with a special surprise who commit to getting started on their health and fitness journey with their discounted fitness and nutrition bundle. Maybe you've been eyeing that 3 Day Refresh that I told you about in April (and am doing again at the end of this month!), or maybe you're ready to add a little fitness into your life??

So, if your'e ready to gift yourself with health and fitness this Mother's Day, then I'm ready to celebrate you, too! Can't wait to gift you!

Please claim your gift by getting in touch below by the end of TODAY, and we'll talk about getting you started right so you CAN succeed!