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Sometimes, a girl just needs some sweets.

Kelly Woolfe

Sometimes, a girl just has to have a treat. I mean, life wouldn't be RIGHT without a sweet treat sometimes. Life wouldn't be LIVING if we never treated ourselves!

Yes, as you might be able to tell, I have a sweet tooth. A MAJOR sweet tooth. Sadly enough, I think about sweets quite often! Luckily, my shakes ward off the sweet tooth crazy well, but there are just THOSE days. You know what I'm talking about. Those days where you just CAN'T handle it anymore and you cave. 

And you know what? Life is about balance. So sometimes, its perfect eating and kick butt workouts, and sometimes its pizza and cupcakes and being a sloth. Am I right? 

Then there are those days where you think you really can make it if you can just make a healthy treat work! And luckily, there are TONS of healthy, totally satisfying treats out there that do the trick. They nip that sweet tooth in the bud and don't take you careening off course from your health and fitness goals.

I love that there are so many 21 Day Fix approved sweet treats that are absolutely on track and absolutely delicious. Check out some of my favorites.


I hope you enjoy these as much as we do and find a favorite that fits into your lifestyle, your eating plan, and helps keep you on track on those days where you just want to throw in the towel and give up. Believe me, these have helped keep on track so many times! 

Have a fit and healthy week!
-Kelly


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