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My favorite Corn Salad for family cookouts and BBQ's with friends.

Kelly Woolfe

Memorial Day weekend is upon us. Besides remembering to give and live the gratitude I feel for all of those who have paid the ultimate price for us, its also about celebrating it. 

I don't know about you, but when I think Memorial Day, I think cookout. When I think cookout, I think overeating. When I think overeating, I think about all of the not so healthy foods I'd like to stuff in my face. ;) But, ultimately, that makes me feel rotten, and I know better, from experience, that over indulging in the foods I think I want leads to me actually feeling kind of lousy. I mean, my stomach ends up hurting!!!! And then I wonder why I used to eat that way at all. 

So I have learned the hard way that cookouts with family and parties with friends don't have to mean an automatic stomachache. There are a ton of cookout friendly, healthy foods that are absolutely delicious, will keep me on track, and I won't wind up with a stomach ache. 

You're in for a treat because this recipe is one of my all-time, go-to favorite cookout dishes. I mean, you can't go wrong when fresh roasted corn is in the mix. And you really can't go wrong when avocado is thrown in there, too. Its simple and delicious, good for you, won't throw you off track, and will leave your stomach thanking you.

Check out my favorite Grilled Corn, Avocado, and Tomato Salad, and if you decide to make it, let me know what you think of it!

http://www.physikellyfit.com/blog/2015/6/29/vacation-eats?rq=corn%20salad

Have a safe and wonderful weekend and I'll catch you next week!

-Kelly


Don't forget that we are doing a quick and simple 3 day cleanse starting Tuesday!
If you are looking for a simple and effective way to get started, as well as a little jump start into swim suit season, then join us.